Suzy SchaakFeb 273 minHow To Manifest Your Dreams!• BE JOYFUL & HIGH VIBRATING • GET GROUNDED • DAYDREAM ABOUT WHAT IT FEELS LIKE ONCE YOU HAVE ACTUALLY MANIFESTED YOUR DREAM. • KNOW...
Suzy SchaakMay 7, 20232 minStress Relieving Breathing ExercisesLung Cleansing Exercise *The purpose of this exercise is to exhale the old, stagnant air within our lungs as a result of not breathing...
Suzy SchaakMay 7, 20232 minBasic Grounding Exercises(Eventually, you should be able to do this exercise from any position, but to begin with, a seated position with a straight spine is...
Suzy SchaakApr 17, 20231 minThe Seven Stages of PresenceThis beautiful pranayama/breathing meditation reminds us of our Divinity within each Sacred Truth.