• BE JOYFUL & HIGH VIBRATING • GET GROUNDED • DAYDREAM ABOUT WHAT IT FEELS LIKE ONCE YOU HAVE ACTUALLY MANIFESTED YOUR DREAM. • KNOW...

Lung Cleansing Exercise *The purpose of this exercise is to exhale the old, stagnant air within our lungs as a result of not breathing...

(Eventually, you should be able to do this exercise from any position, but to begin with, a seated position with a straight spine is...